Trek to around Manaslu has a unique environment, Buddhist cultural which is exceptionally rich in bio diversity that has made this region one of the adventure tourist destinations of Nepal for many years. The majestic mountains  ranges in this area consist of cultural diversities and natural view & scenery with high pass larkey romantic glacier lakes and fascinating flora and fauna, all features of this region, have made it one of the most well liked places of Nepal. Trek Manaslu around well come to a unique opportunity to experience a reasonably "untouched" region of Nepal. Manaslu region of Nepal trekking/hiking few trekkers, which makes a visit here more exclusive and unforgettable. Around Manaslu treks has been open since 1990, it provides spectacular beauty along the border of Nepal and Tibet and is now a controlled trekking route & Nepal Government and china. Allowing organized trekking groups special permits to entry into this region to venture round its spectacular circuit.

Trek Around Manaslu Itinerary:

Day 01 Arrival in Kathmandu airport (1345m).

There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle.

Day 02 Sightseeing around Kathmandu valley.

Your sightseeing trip will start after breakfast .Our professional tour guide. Take to you Pasupatinath temple, Buddhanath, Monkey temple, Bhaktpur durbar square and Kathmandu durbar square.The afternoon includes a final briefing and preparations for the trek.

Day 03 Drive to Arughat (640m) 5 hours.

Your Trekking staff will come to your Hotel early in the morning at 7.00 am to pick you up, from there we have an 8 hour driving journey to Arughat. From Kathmandu to Dhading Bensi for 3.30 hours is comfortable drive but from there to Arugat for another 4 hours we will be driving on dirt road.

Day 04 Trek to Soti Khola (775m) 6 hours.

Follow the Budhi Gandaki River toward its point of origin. We pass the village of Morder and Simre to reach Arkhat River. After Arkhat we ascend slowly toward Kyoropani. Camp today nears the confluence of Seti River - an ideal place to take a fresh water bath.

Day 05 Trek to Machha Khola (900m) 5.30 hours.

The trail descends slowly until you climb again to mountain ridge to Almara. Pass the forest trail to arrive at Riden Gaon. The valley here cuts into another side of the river to enter Budhi Gandaki. At Lambesi, the trail follows down to the sandy river bed of Budhi Gandaki. Camp tonight at Machha River.

Day 06 Trek to Jagat (1340m) 6 hours.

After crossing Machha River and Khrola besi, there is a hot spring called "Tatopani". The trail follows forested area after this toward Dovan. Below Dovan, there is a huge rapid at Budhi Gandaki. As the elevation increases, the rapids and the scenery undergoes a complete transformation. At Jagat, there is a police check-post where your trekking permit will be checked.

Day 07 Trek to Pewa  (2310m) 6 hours.

After ascending to a terraced hill of Saguleri and view of Sringi Himal (7177 meters) we continue toward Sirish Gaon, Gandaki valley narrows from herewith soaring precipitous walls.

Day 08 Trek to Ghap (2100m) 6 hours.

Follow the trail upstream of Deng River - a tiny village of 4 houses. We walk through a newly built rock tunnel from here, thus avoiding the traditional steep climb. At Ghap, the Tibetan culture begins with Mani stones and chortens all around.

Day 09 Trek to Lho (3200m) 6 hours.

After crossing the wooden bridge over Budhi Gandaki we follow the path lined with houses that are interspersed with cultivated fields. At Namru, there is a police check post again. After Namru, across the Hinan river originating from Linda Glacier and continue on to Sho. Naike peak, Manaslu north (7774 meters) and Manaslu (8150 meters) are visible from here. Tonight we camp near a spring at Lho gaon - a small village.

Day 10 Trek to Samagompa 5 hours.

Day 11. Acclimatization and exploration for relaxing and viewing lake glacier and monastery and Tibetan ranges.

You will pass the stone gate and long Mani stone wall of the village after Lho with full view of Peak 29 ahead. You can make a side excursion to Pungen Glacier from here to get a very close up view of Manaslu. Follow the lateral moraine of Pungen Glacier toward Sama. From the village of Sama, it takes another 20 minutes to reach Sama Gompa for night halt.

Day 12 Trek to Sumdo  5 hours

Today we climb a terraced hill on the opposite bank of Budhi Gandaki River from here toward a most remote permanent settlement - Samdo. Here amid the most sever conditions of nature live some 200 villagers in forty houses check-by-jowl. Camp at Stone Hut.

Day 13 Sumdo to Darmashala We will spend a day here in order to acclimatize and adjust to the thinning of the air and also for local excursion.

Darmashala Acclimatization and exploration day

Day 14. Yak /sheep houses ( settler) not house ,you have to take for one day foods and Our guide carry for that.

Day 15.Yak /sheep settle to Cross Larkya La (5215m) and trek Bhimtang  (3890m) 8 hrs.

We first climb towards Cho Chanda and then slowly head steeply uphill towards the snowed-up pass. From the top the panorama is magnificent:  Himlung Himal (7126meter), Cheo Himal (6820meters), Gyagi Kung, Kang Kuru (6981meters) and the Annapurna II (7937meters). The descent is steep, through moraines, towards Bhimphedi.

Day 16 Trek to Tilje - 5 hrs.

The route gets easier. We start with a gentle climb through paddy fields towards the small Karcha La pass and descend through fig tree and rhododendron forests to Tilje.

Day 17 Trek to Tal (1725m) 5 hrs. ( you can go thorung pass too)

Follow the trail downstream of Marshyangdi River, passing through the scattered villages to reach Tal village for overnight stay.

Day 18 Trek to Dharapani (1860m) 5 hrs.

The trail runs gently downstream of the river passing the village of Naadi. From here the trail takes you to the bank of Marshyngdi River and town of Bhulbhule, Khudi all the way to Besisahar and continue by jeep to kathmandu about 9 Hours  

size Groups:

2 to 4    per person

5 to 8    per person

Cost included

  1.  Trekking permit
  2.  Food: Breakfast, lunch & Dinner  during the treks
  3.   Accommodation: Lodge   + tent camp
  4.   Drink: Tea Coffee,hot leman more self pay
  5.   Trekking Staff: Guide, who have been many time these area.
  6.   Transportation: By jeep
  7.   National park fee
  8.   Insurance for all staffs
  9.   Porters
  10.   speical parmit manaslu valley.

Costs Does Not Include

  1. Helicopter Rescue (alpine adventure team give you services but your insurance most cover it.)
  2.  Air fare
  3.  Soft and Hard During
  4.  Personal expenses
  5.  guide porters tips.

Notice: you have to bring: Raincoat, down jacket, sleeping bag, Water bottle, hiking boot, sunglass, sun cream and light warm clothes, tips for porters, Guide an cook. 

Please, feel free to get in touch with us for more information on the above offer or any other information regarding our Trekking offers.

Our Extra services:  for the most part we give female guide to all trekkers, especially for female trekkers who want to do Camping and Tea houses treks with female guide in Nepal.

Alpine Adventure Team (P) Ltd. 

Thamel, Kathmandu, Nepal.
Tel: +977-1-4258723,
Fax: +977-1-4258723
P.O.Box No: 19683,


                                                                                                                                       We are Associate with: